Nourish,  Slowly Lived

Sunshine Dreaming

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Sunlit branches
I don’t know about you, but I’m getting a bit fed up with all this wet and cold weather. I know living in the middle of the country we haven’t had as much bad weather as others but I have to admit, this year, the lack of sunshine is really getting to me.
Tuesday morning I opened the children’s curtains to be greeted by the sunshine illuminating the tree top opposite and the wood across the park. I grabbed my phone wanting to capture this beautiful sight and I’m so glad I did.
Ten minutes later it was gone and grey sky followed, there still here today.
So in a hope to cheer myself up, I decide to make a smoothie.

Sunshine Smoothie

Sunshine Smoothie


2 Apricots, stone removed
2 Peaches, stone removed
300 ml Coconut water
5 ice cubes


Add all ingredients into the juicer and blend.
Consume within 30 minutes. 
This makes roughly 600 ml
Roll on the spring weather I hear is rumoured to be arriving next week.
Sunshine Smoothie ~ Slowly Lived