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Limits

I found this quote this morning and as I have being sharing a #quoteaday2015 on Instagram I knew this one was fitting for today.

I know that I am limiting myself, stopping myself from moving forward and I need to understand why I am doing this.

I think a lot of it is self doubt, and this is why this quote is so pertinent.

Improving my self belief is the key to moving forward.

I am looking into ways of improving this and I will be sharing my experiences with you as I go along.

I have found a couple of books I want to order to see if they help and I am not only looking at improving my mind but also my body, eating more healthily and exercising more.

As they say, healthy mind, healthy body!

Have you found  ways which  have improved your inner self, given you greater clarity on your journey through life or simple steps to enlighten your life and mood?

I’d love to hear about them and may be try them out so please share. 

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